Guest Speaker

Yesterday a guest speaker came and talked about Yoga. She took us through a relaxing process but I reckon it quite useless because it didn't really work. Yoga was about people's strength and balance. She said if you did the same pose every morning the particular body part which is involved with the pose would get particularly strong. There was a person next to us who kept on making really annoying sounds like snoring etc. After that she selected some people and took them through some poses. All in all it was quite interesting to see how the people balanced so well.